Jason Harris 15:33 row
3,237m
Meters
15:33.8
Time
2:24.2
Pace
181
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 31 |
| Stroke Count | 518 |
| Drag Factor | 140 |
January 09, 2024 05:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:33.8 | 3,237m | 2:24.2 | 117 | 701 | 31 |
| 5:00.0 | 1,089m | 2:17.7 | 134 | 760 | 34 |
| 10:00.0 | 1,041m | 2:24.0 | 117 | 702 | 34 |
| 15:00.0 | 1,015m | 2:27.7 | 108 | 673 | 33 |
| 15:33.7 | 92m | 3:03.1 | 57 | 496 | 25 |
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