Jason Harris 20:05 row
4,145m
Meters
20:05.1
Time
2:25.3
Pace
230
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 33 |
| Stroke Count | 658 |
| Drag Factor | 141 |
January 11, 2024 05:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.1 | 4,145m | 2:25.3 | 114 | 692 | 33 |
| 5:00.0 | 1,037m | 2:24.6 | 116 | 698 | 33 |
| 10:00.0 | 1,031m | 2:25.4 | 114 | 691 | 33 |
| 15:00.0 | 1,026m | 2:26.1 | 112 | 685 | 33 |
| 20:00.0 | 1,040m | 2:24.2 | 117 | 701 | 33 |
| 20:05.0 | 11m | 3:47.2 | 30 | 402 | 0 |
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