Jason Harris 20:55 SkiErg
4,031m
Meters
20:55.3
Time
2:35.7
Pace
214
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 50 |
| Stroke Count | 1085 |
| Drag Factor | 240 |
January 12, 2024 05:48:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:55.3 | 4,031m | 2:35.7 | 93 | 619 | 50 |
| 5:00.0 | 1,018m | 2:27.3 | 109 | 676 | 53 |
| 10:00.0 | 958m | 2:36.5 | 91 | 613 | 52 |
| 15:00.0 | 939m | 2:39.7 | 86 | 595 | 54 |
| 20:00.0 | 943m | 2:39.0 | 87 | 599 | 51 |
| 20:55.2 | 174m | 2:38.6 | 88 | 601 | 42 |
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