Jason Harris 20:35 SkiErg
4,021m
Meters
20:35.9
Time
2:33.6
Pace
214
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 48 |
| Stroke Count | 1025 |
| Drag Factor | 143 |
January 18, 2024 05:50:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:35.9 | 4,021m | 2:33.6 | 96 | 631 | 48 |
| 5:00.0 | 1,023m | 2:26.6 | 111 | 682 | 49 |
| 10:00.0 | 952m | 2:37.5 | 89 | 607 | 53 |
| 15:00.0 | 953m | 2:37.3 | 90 | 608 | 49 |
| 20:00.0 | 979m | 2:33.2 | 97 | 634 | 49 |
| 20:35.9 | 114m | 2:37.4 | 90 | 608 | 42 |
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