Jason Harris 15:14 SkiErg
3,020m
Meters
15:14.3
Time
2:31.3
Pace
164
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 45 |
| Stroke Count | 767 |
| Drag Factor | 92 |
January 22, 2024 05:44:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:14.3 | 3,020m | 2:31.3 | 101 | 647 | 45 |
| 5:00.0 | 1,005m | 2:29.2 | 105 | 662 | 47 |
| 10:00.0 | 946m | 2:38.5 | 88 | 602 | 54 |
| 15:00.0 | 1,028m | 2:25.9 | 113 | 687 | 51 |
| 15:14.2 | 42m | 2:49.0 | 72 | 549 | 29 |
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