Jason Harris 15:19 row
3,223m
Meters
15:19.6
Time
2:22.6
Pace
181
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 31 |
| Stroke Count | 510 |
| Drag Factor | 142 |
January 24, 2024 05:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:19.6 | 3,223m | 2:22.6 | 121 | 714 | 31 |
| 5:00.0 | 1,074m | 2:19.6 | 128 | 742 | 33 |
| 10:00.0 | 1,056m | 2:22.0 | 122 | 720 | 34 |
| 15:00.0 | 1,031m | 2:25.4 | 114 | 691 | 33 |
| 15:19.6 | 62m | 2:38.0 | 89 | 605 | 24 |
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