Jason Harris 15:17 SkiErg
3,021m
Meters
15:17.5
Time
2:31.8
Pace
163
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 49 |
| Stroke Count | 820 |
| Drag Factor | 243 |
February 01, 2024 05:45:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:17.5 | 3,021m | 2:31.8 | 100 | 643 | 49 |
| 5:00.0 | 1,032m | 2:25.3 | 114 | 692 | 53 |
| 10:00.0 | 959m | 2:36.4 | 91 | 614 | 54 |
| 15:00.0 | 972m | 2:34.3 | 95 | 627 | 55 |
| 15:17.5 | 58m | 2:30.8 | 102 | 650 | 34 |
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Workout Graph
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