Jason Harris 15:37 row
3,317
Meters
15:37.6
Time
2:21.3
Pace
187
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 31 |
| Stroke Count | 515 |
| Drag Factor | 139 |
September 26, 2024 05:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:37.6 | 3,317 | 2:21.3 | 124 | 718 | 187 | 31 |
| 5:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 33 |
| 10:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 33 |
| 15:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 34 |
| 15:37.6 | 111 | 2:49.3 | 72 | 478 | 5 | 26 |
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Workout Graph
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