Jason Harris 15:16 row
3,147m
Meters
15:16.4
Time
2:25.5
Pace
174
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 28 |
| Stroke Count | 494 |
| Drag Factor | 133 |
September 30, 2024 05:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:16.4 | 3,147m | 2:25.5 | 113 | 690 | 28 |
| 5:00.0 | 1,042m | 2:23.9 | 117 | 703 | 33 |
| 10:00.0 | 1,031m | 2:25.4 | 114 | 691 | 32 |
| 15:00.0 | 1,030m | 2:25.6 | 113 | 690 | 32 |
| 15:16.3 | 45m | 3:01.1 | 59 | 502 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.