Jason Harris 15:38 row
3,219m
Meters
15:38.7
Time
2:25.8
Pace
178
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 30 |
| Stroke Count | 503 |
| Drag Factor | 139 |
October 02, 2024 05:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:38.7 | 3,219m | 2:25.8 | 113 | 688 | 30 |
| 5:00.0 | 1,038m | 2:24.5 | 116 | 699 | 33 |
| 10:00.0 | 1,018m | 2:27.3 | 109 | 676 | 32 |
| 15:00.0 | 1,054m | 2:22.3 | 121 | 717 | 32 |
| 15:38.7 | 109m | 2:57.5 | 63 | 515 | 25 |
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Workout Graph
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