Jason Harris 15:34 row
3,247m
Meters
15:34.8
Time
2:23.9
Pace
181
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 31 |
| Stroke Count | 513 |
| Drag Factor | 137 |
October 08, 2024 05:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:34.8 | 3,247m | 2:23.9 | 117 | 703 | 31 |
| 5:00.0 | 1,075m | 2:19.5 | 129 | 743 | 33 |
| 10:00.0 | 1,037m | 2:24.6 | 116 | 698 | 33 |
| 15:00.0 | 1,037m | 2:24.6 | 116 | 698 | 33 |
| 15:34.7 | 98m | 2:57.0 | 63 | 517 | 26 |
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Workout Graph
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