Jason Harris 15:44 row
3,114m
Meters
15:44.9
Time
2:31.7
Pace
168
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 31 |
| Stroke Count | 512 |
| Drag Factor | 140 |
October 09, 2024 05:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:44.9 | 3,114m | 2:31.7 | 100 | 644 | 31 |
| 5:00.0 | 1,025m | 2:26.3 | 112 | 684 | 33 |
| 10:00.0 | 976m | 2:33.6 | 96 | 631 | 33 |
| 15:00.0 | 987m | 2:31.9 | 100 | 643 | 33 |
| 15:44.8 | 127m | 2:56.3 | 64 | 519 | 27 |
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Workout Graph
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