Stefano Giacomelli 5000m row
5,000
Meters
20:19.4
Time
2:01.9
Pace
325
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 21 |
| Stroke Count | 440 |
| Drag Factor | 128 |
November 17, 2024 09:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:19.4 | 5,000 | 2:01.9 | 193 | 964 | 325 | 21 |
| 3:56.0 | 1,000 | 1:58.0 | 213 | 1033 | 67 | 21 |
| 4:11.3 | 2,000 | 2:05.6 | 176 | 907 | 63 | 19 |
| 4:04.8 | 3,000 | 2:02.4 | 191 | 956 | 65 | 23 |
| 4:03.8 | 4,000 | 2:01.9 | 193 | 964 | 65 | 23 |
| 4:03.6 | 5,000 | 2:01.8 | 194 | 966 | 65 | 23 |
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Workout Graph
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