Mike Moore 1500m row
1,500m
Meters
6:49.3
Time
2:16.4
Pace
86
Calories
154
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 26 |
| Stroke Count | 180 |
| Drag Factor | 158 |
January 19, 2024 18:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:49.3 | 1,500m | 2:16.4 | 138 | 774 | 26 | 154 |
| 1:18.4 | 300m | 2:10.6 | 157 | 839 | 28 | 137 |
| 1:19.1 | 600m | 2:11.8 | 153 | 825 | 26 | |
| 1:21.4 | 900m | 2:15.6 | 140 | 782 | 27 | |
| 1:24.7 | 1,200m | 2:21.1 | 124 | 728 | 26 | 158 |
| 1:25.7 | 1,500m | 2:22.8 | 120 | 713 | 26 | 168 |
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Workout Graph
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