Mike Moore 1500m row
1,500m
Meters
6:13.2
Time
2:04.4
Pace
94
Calories
175
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 28 |
| Stroke Count | 176 |
| Drag Factor | 155 |
January 23, 2024 15:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:13.2 | 1,500m | 2:04.4 | 182 | 925 | 28 | 175 |
| 1:12.1 | 300m | 2:00.1 | 202 | 994 | 30 | 166 |
| 1:11.8 | 600m | 1:59.6 | 204 | 1002 | 29 | 173 |
| 1:14.7 | 900m | 2:04.5 | 181 | 924 | 28 | 177 |
| 1:19.4 | 1,200m | 2:12.3 | 151 | 819 | 26 | 178 |
| 1:15.2 | 1,500m | 2:05.3 | 178 | 911 | 29 | 181 |
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Workout Graph
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