Leila S v1:00/1:00r...12 row

2,684m

Meters

12:00.0

Time

2:14.1

Pace

154

Calories

Rest Distance1,089m
Rest Time12:00.0
Overall Distance3,773m
Overall Time24:00.0
Average Watts145
Calories Per Hour799
Stroke Rate24
Stroke Count444
Drag Factor95

December 27, 2023 18:42:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
12:00.0 2,684m 2:14.1 145 799 24
1:00.0 233m 2:08.7 164 864 25
r: 1:00 135m
1:00.0 231m 2:09.8 160 849 24
r: 1:00 107m
1:00.0 230m 2:10.4 158 842 25
r: 1:00 103m
1:00.0 228m 2:11.5 154 828 24
r: 1:00 86m
1:00.0 222m 2:15.1 142 788 24
r: 1:00 106m
1:00.0 224m 2:13.9 146 801 24
r: 1:00 83m
1:00.0 220m 2:16.3 138 775 24
r: 1:00 80m
1:00.0 220m 2:16.3 138 775 24
r: 1:00 69m
1:00.0 221m 2:15.7 140 781 24
r: 1:00 75m
1:00.0 220m 2:16.3 138 775 23
r: 1:00 78m
1:00.0 216m 2:18.8 131 749 24
r: 1:00 64m
1:00.0 219m 2:16.9 136 768 24
r: 1:00 103m
r1,089m

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