Leila S v1:00/1:00r...7 row

2,175m

Meters

10:00.0

Time

2:17.9

Pace

124

Calories

174

Heart Rate

Rest Distance853m
Rest Time7:00.0
Overall Distance3,028m
Overall Time17:00.0
Average Watts133
Calories Per Hour759
Stroke Rate20
Stroke Count307
Drag Factor94

April 29, 2024 14:20:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,175m 2:17.9 133 759 20 174
1:00.0 214m 2:20.1 127 737 21 157
r: 1:00 126m
2:00.0 433m 2:18.5 132 752 20 172
r: 1:00 135m
1:00.0 215m 2:19.5 129 743 21 170
r: 1:00 120m
2:00.0 430m 2:19.5 129 743 20 180
r: 1:00 115m
1:00.0 216m 2:18.8 131 749 20 178
r: 1:00 127m
2:00.0 442m 2:15.7 140 781 21 186
r: 1:00 107m
1:00.0 224m 2:13.9 146 801 21 181
r: 1:00 123m
r853m

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