Leila S 5000m row
5,000m
Meters
25:58.1
Time
2:35.8
Pace
266
Calories
172
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 17 |
| Stroke Count | 450 |
| Drag Factor | 93 |
May 07, 2024 10:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:58.1 | 5,000m | 2:35.8 | 93 | 618 | 17 | 172 |
| 5:11.2 | 1,000m | 2:35.6 | 93 | 619 | 19 | 166 |
| 5:14.8 | 2,000m | 2:37.4 | 90 | 608 | 18 | 170 |
| 5:20.1 | 3,000m | 2:40.0 | 85 | 593 | 16 | 171 |
| 5:11.0 | 4,000m | 2:35.5 | 93 | 620 | 17 | 175 |
| 5:01.0 | 5,000m | 2:30.5 | 103 | 653 | 17 | 180 |
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Workout Graph
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