Leila S v2000m/3:00r...3 row

3,500m

Meters

17:10.8

Time

2:27.2

Pace

192

Calories

176

Heart Rate

Rest Distance706m
Rest Time6:00.0
Overall Distance4,206m
Overall Time23:10.8
Average Watts110
Calories Per Hour677
Stroke Rate17
Stroke Count385
Drag Factor93

May 09, 2024 16:23:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
17:10.8 3,500m 2:27.2 110 677 17 176
9:55.6 2,000m 2:28.9 106 664 18 176
r: 3:00 340m
4:52.5 1,000m 2:26.2 112 685 17 176
r: 2:00 238m
2:22.7 500m 2:22.7 120 714 18 178
r: 1:00 128m
r706m

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Workout Graph

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