Leila S v1:00/2:00r...5 row

2,685m

Meters

13:00.0

Time

2:25.2

Pace

148

Calories

164

Heart Rate

Rest Distance1,267m
Rest Time10:00.0
Overall Distance3,952m
Overall Time23:00.0
Average Watts114
Calories Per Hour693
Stroke Rate18
Stroke Count405
Drag Factor93

May 12, 2024 15:52:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
13:00.0 2,685m 2:25.2 114 693 18 164
1:00.0 202m 2:28.5 107 667 20 141
r: 2:00 257m
3:00.0 606m 2:28.5 107 667 18 163
r: 2:00 283m
5:00.0 1,028m 2:25.9 113 687 19 173
r: 2:00 234m
3:00.0 631m 2:22.6 121 715 19 176
r: 2:00 228m
1:00.0 217m 2:18.2 132 755 20 169
r: 2:00 265m
r1,267m

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Workout Graph

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