Leila S 5000m row
5,000m
Meters
25:32.1
Time
2:33.2
Pace
269
Calories
172
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 16 |
| Stroke Count | 431 |
| Drag Factor | 93 |
May 22, 2024 17:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:32.1 | 5,000m | 2:33.2 | 97 | 634 | 16 | 172 |
| 5:17.3 | 1,000m | 2:38.6 | 88 | 601 | 18 | 157 |
| 5:14.0 | 2,000m | 2:37.0 | 90 | 611 | 16 | 164 |
| 5:06.4 | 3,000m | 2:33.2 | 97 | 635 | 16 | 176 |
| 4:58.6 | 4,000m | 2:29.3 | 105 | 661 | 17 | 180 |
| 4:55.8 | 5,000m | 2:27.9 | 108 | 672 | 17 | 183 |
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Workout Graph
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