Leila S v1:00/1:00r...10 row

2,230m

Meters

10:00.0

Time

2:14.5

Pace

128

Calories

167

Heart Rate

Rest Distance1,384m
Rest Time10:00.0
Overall Distance3,614m
Overall Time20:00.0
Average Watts144
Calories Per Hour794
Stroke Rate20
Stroke Count382
Drag Factor91

June 03, 2024 16:42:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,230m 2:14.5 144 794 20 167
1:00.0 212m 2:21.5 124 725 21 134
r: 1:00 135m
1:00.0 219m 2:16.9 136 768 20 153
r: 1:00 138m
1:00.0 221m 2:15.7 140 781 20 165
r: 1:00 131m
1:00.0 224m 2:13.9 146 801 20 167
r: 1:00 130m
1:00.0 225m 2:13.3 148 808 20 172
r: 1:00 139m
1:00.0 226m 2:12.7 150 814 21 175
r: 1:00 132m
1:00.0 228m 2:11.5 154 828 21 177
r: 1:00 133m
1:00.0 227m 2:12.1 152 821 21 176
r: 1:00 142m
1:00.0 223m 2:14.5 144 794 21 175
r: 1:00 139m
1:00.0 224m 2:13.9 146 801 21 176
r: 1:00 165m
r1,384m

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Workout Graph

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