Leila S 1000m row
1,000m
Meters
5:03.6
Time
2:31.8
Pace
50
Calories
162
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 18 |
| Stroke Count | 93 |
| Drag Factor | 92 |
July 29, 2024 15:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.6 | 1,000m | 2:31.8 | 100 | 644 | 18 | 162 |
| 1:02.1 | 200m | 2:35.2 | 94 | 621 | 20 | 144 |
| 1:00.7 | 400m | 2:31.7 | 100 | 644 | 19 | 159 |
| 1:00.5 | 600m | 2:31.2 | 101 | 648 | 17 | 166 |
| 1:00.3 | 800m | 2:30.7 | 102 | 651 | 18 | 172 |
| 1:00.0 | 1,000m | 2:30.0 | 104 | 656 | 18 | 173 |
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Workout Graph
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