Leila S 1500m row
1,500m
Meters
9:51.4
Time
3:17.1
Pace
75
Calories
152
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 18 |
| Stroke Count | 181 |
| Drag Factor | 92 |
August 16, 2024 18:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:51.4 | 1,500m | 3:17.1 | 46 | 457 | 18 | 152 |
| 2:15.5 | 300m | 3:45.8 | 30 | 404 | 18 | 142 |
| 2:01.2 | 600m | 3:22.0 | 42 | 446 | 18 | 149 |
| 1:53.5 | 900m | 3:09.1 | 52 | 477 | 19 | 154 |
| 1:51.0 | 1,200m | 3:05.0 | 55 | 490 | 18 | 157 |
| 1:50.2 | 1,500m | 3:03.6 | 56 | 494 | 19 | 159 |
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Workout Graph
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