Leila S 500m row
500m
Meters
2:38.6
Time
2:38.6
Pace
25
Calories
165
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 19 |
| Stroke Count | 51 |
| Drag Factor | 91 |
August 16, 2024 18:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:38.6 | 500m | 2:38.6 | 88 | 601 | 19 | 165 |
| 0:33.4 | 100m | 2:47.0 | 75 | 558 | 20 | 155 |
| 0:30.9 | 200m | 2:34.5 | 95 | 626 | 19 | 163 |
| 0:31.1 | 300m | 2:35.5 | 93 | 620 | 19 | 168 |
| 0:31.8 | 400m | 2:39.0 | 87 | 599 | 19 | 169 |
| 0:31.4 | 500m | 2:37.0 | 90 | 611 | 19 | 171 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.