Leila S 5000m row
5,000m
Meters
27:38.9
Time
2:45.8
Pace
260
Calories
167
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 19 |
| Stroke Count | 543 |
| Drag Factor | 91 |
August 24, 2024 18:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:38.9 | 5,000m | 2:45.8 | 77 | 563 | 19 | 167 |
| 5:34.3 | 1,000m | 2:47.1 | 75 | 557 | 20 | 161 |
| 5:45.5 | 2,000m | 2:52.7 | 68 | 533 | 19 | 160 |
| 5:42.9 | 3,000m | 2:51.4 | 69 | 539 | 19 | 168 |
| 5:19.7 | 4,000m | 2:39.8 | 86 | 594 | 20 | 173 |
| 5:16.5 | 5,000m | 2:38.2 | 88 | 603 | 20 | 177 |
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Workout Graph
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