Leila S v1:00/1:00r...7 row

2,080m

Meters

10:00.0

Time

2:24.2

Pace

112

Calories

166

Heart Rate

Rest Distance1,011m
Rest Time7:00.0
Overall Distance3,091m
Overall Time17:00.0
Average Watts117
Calories Per Hour701
Stroke Rate20
Stroke Count332
Drag Factor91

September 03, 2024 15:35:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,080m 2:24.2 117 701 20 166
1:00.0 197m 2:32.2 99 641 21 141
r: 1:00 155m
2:00.0 417m 2:23.8 117 704 20 166
r: 1:00 146m
1:00.0 211m 2:22.1 122 719 19 166
r: 1:00 138m
2:00.0 421m 2:22.5 121 716 20 175
r: 1:00 137m
1:00.0 209m 2:23.5 118 707 20 170
r: 1:00 140m
2:00.0 414m 2:24.9 115 695 20 176
r: 1:00 139m
1:00.0 211m 2:22.1 122 719 21 170
r: 1:00 156m
r1,011m

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Workout Graph

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