Leila S v1:00/1:00r...10 row

2,098m

Meters

10:00.0

Time

2:22.9

Pace

116

Calories

160

Heart Rate

Rest Distance1,568m
Rest Time10:00.0
Overall Distance3,666m
Overall Time20:00.0
Average Watts120
Calories Per Hour711
Stroke Rate20
Stroke Count399
Drag Factor91

September 06, 2024 19:28:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,098m 2:22.9 120 711 20 160
1:00.0 195m 2:33.8 96 630 21 100
r: 1:00 175m
1:00.0 205m 2:26.3 112 684 20 155
r: 1:00 164m
1:00.0 206m 2:25.6 113 690 20 162
r: 1:00 145m
1:00.0 212m 2:21.5 124 725 20 162
r: 1:00 158m
1:00.0 215m 2:19.5 129 743 20 168
r: 1:00 148m
1:00.0 214m 2:20.1 127 737 20 170
r: 1:00 152m
1:00.0 214m 2:20.1 127 737 20 172
r: 1:00 147m
1:00.0 212m 2:21.5 124 725 20 171
r: 1:00 150m
1:00.0 212m 2:21.5 124 725 20 171
r: 1:00 154m
1:00.0 214m 2:20.1 127 737 20 172
r: 1:00 175m
r1,568m

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Workout Graph

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