Leila S v1:00/1:00r...10 row

2,191m

Meters

10:00.0

Time

2:16.9

Pace

125

Calories

Rest Distance1,526m
Rest Time10:00.0
Overall Distance3,717m
Overall Time20:00.0
Average Watts136
Calories Per Hour769
Stroke Rate22
Stroke Count428
Drag Factor90

October 03, 2024 18:20:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,191m 2:16.9 136 769 22
1:00.0 208m 2:24.2 117 701 23
r: 1:00 162m
1:00.0 212m 2:21.5 124 725 22
r: 1:00 150m
1:00.0 213m 2:20.8 125 731 22
r: 1:00 156m
1:00.0 220m 2:16.3 138 775 22
r: 1:00 155m
1:00.0 222m 2:15.1 142 788 22
r: 1:00 149m
1:00.0 224m 2:13.9 146 801 22
r: 1:00 143m
1:00.0 227m 2:12.1 152 821 23
r: 1:00 145m
1:00.0 221m 2:15.7 140 781 23
r: 1:00 152m
1:00.0 221m 2:15.7 140 781 22
r: 1:00 151m
1:00.0 222m 2:15.1 142 788 23
r: 1:00 163m
r1,526m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.