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Ingvar Groza v15:00/2:00r...20 row

16,018

Meters

1:02:53.8

Time

1:57.7

Pace

1092

Calories

172

Heart Rate

Rest Distance431
Rest Time24:30.0
Overall Distance16,449
Overall Time1:27:23.8
Average Watts214
Calories Per Hour1041
Stroke Rate21
Stroke Count1296
Drag Factor138

April 19, 2025 14:43:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:02:53.8 16,018 1:57.7 214 1041 21 172
15:00.0 3,545 2:06.9 171 888 18 145
r: 2:00 24
1:49.2 500 1:49.2 269 1219 23 164
r: 1:15 22
1:48.7 500 1:48.7 273 1225 23 167
r: 1:15 17
1:48.9 500 1:48.9 271 1223 22 169
r: 1:15 17
1:48.4 500 1:48.4 275 1228 22 173
r: 1:15 19
1:49.2 500 1:49.2 269 1219 22 174
r: 1:15 26
1:49.0 500 1:49.0 270 1222 22 174
r: 1:15 26
1:49.5 500 1:49.5 267 1216 23 174
r: 1:15 25
1:50.0 500 1:50.0 263 1178 21 178
r: 1:15 26
1:49.4 500 1:49.4 267 1217 23 177
r: 1:15 25
1:50.3 500 1:50.3 261 1174 23 177
r: 1:15 28
1:50.2 500 1:50.2 262 1176 23 177
r: 1:15 23
1:50.3 500 1:50.3 261 1174 22 178
r: 1:15 20
1:50.1 500 1:50.1 262 1177 22 178
r: 1:15 22
1:50.5 500 1:50.5 259 1172 22 179
r: 1:15 28
1:49.4 500 1:49.4 267 1217 22 178
r: 1:15 26
1:50.0 500 1:50.0 263 1178 22 179
r: 1:15 16
1:50.2 500 1:50.2 262 1176 22 179
r: 1:15 25
1:50.4 500 1:50.4 260 1173 22 179
r: 1:15 16
15:00.0 3,474 2:09.5 161 852 19 158
r431

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Workout Graph

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