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Ingvar Groza v15:00/2:00r...22 row

17,109

Meters

1:06:07.6

Time

1:55.9

Pace

1184

Calories

162

Heart Rate

Rest Distance461
Rest Time27:00.0
Overall Distance17,570
Overall Time1:33:07.6
Average Watts225
Calories Per Hour1074
Stroke Rate22
Stroke Count1385
Drag Factor187

April 24, 2025 11:46:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:06:07.6 17,109 1:55.9 225 1074 22 162
15:00.0 3,559 2:06.4 173 892 19 129
r: 2:00 21
1:49.8 500 1:49.8 264 1180 24 145
r: 1:15 31
1:49.0 500 1:49.0 270 1222 23 150
r: 1:15 13
1:49.0 500 1:49.0 270 1222 23 154
r: 1:15 21
1:48.0 500 1:48.0 278 1233 23 157
r: 1:15 22
1:49.4 500 1:49.4 267 1217 22 162
r: 1:15 30
1:48.3 500 1:48.3 276 1229 23 161
r: 1:15 31
1:48.7 500 1:48.7 273 1225 22 162
r: 1:15 23
1:48.3 500 1:48.3 276 1229 22 165
r: 1:15 23
1:48.8 500 1:48.8 272 1224 23 164
r: 1:15 16
1:48.5 500 1:48.5 274 1227 22 167
r: 1:15 22
1:48.3 500 1:48.3 276 1229 22 169
r: 1:15 19
1:48.0 500 1:48.0 278 1233 22 170
r: 1:15 20
1:47.8 500 1:47.8 279 1235 22 171
r: 1:15 20
1:48.1 500 1:48.1 277 1232 22 170
r: 1:15 20
1:48.4 500 1:48.4 275 1228 22 172
r: 1:15 24
1:47.9 500 1:47.9 279 1234 22 173
r: 1:15 19
1:47.3 500 1:47.3 283 1241 23 173
r: 1:15 21
1:47.9 500 1:47.9 279 1234 22 174
r: 1:15 25
1:48.3 500 1:48.3 276 1229 23 174
r: 1:15 22
1:47.7 500 1:47.7 280 1236 23 173
r: 1:15 18
15:00.0 3,550 2:06.7 172 888 19 145
r461

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Workout Graph

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