Ingvar Groza v30:00/r...3 row
19,862
Meters
1:30:00.0
Time
2:15.9
Pace
1202
Calories
154
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 19,862 |
| Overall Time | 1:30:00.0 |
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 19 |
| Stroke Count | 1783 |
| Drag Factor | 137 |
May 12, 2025 20:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 19,862 | 2:15.9 | 139 | 801 | 19 | 154 |
| 30:00.0 | 6,579 | 2:16.7 | 137 | 770 | 18 | 138 |
| 30:00.0 | 7,656 | 1:57.5 | 215 | 1040 | 21 | 182 |
| 30:00.0 | 5,629 | 2:39.8 | 86 | 594 | 20 | 143 |
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Workout Graph
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