Ingvar Groza 15:00 row
3,432
Meters
15:00.0
Time
2:11.1
Pace
208
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 17 |
| Stroke Count | 263 |
| Drag Factor | 141 |
August 07, 2025 20:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,432 | 2:11.1 | 155 | 832 | 208 | 17 |
| 3:00.0 | 681 | 2:12.1 | 152 | 820 | 41 | 18 |
| 6:00.0 | 691 | 2:10.2 | 158 | 840 | 42 | 18 |
| 9:00.0 | 690 | 2:10.4 | 158 | 840 | 42 | 18 |
| 12:00.0 | 689 | 2:10.6 | 157 | 840 | 42 | 17 |
| 15:00.0 | 683 | 2:11.7 | 153 | 820 | 41 | 17 |
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Workout Graph
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