Ingvar Groza v30:00/r...4 row
19,492
Meters
1:20:00.0
Time
2:03.1
Pace
1260
Calories
170
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 19,492 |
| Overall Time | 1:20:00.0 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 19 |
| Stroke Count | 1557 |
| Drag Factor | 129 |
December 30, 2023 16:19:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:00.0 | 19,492 | 2:03.1 | 188 | 945 | 19 | 170 |
| 30:00.0 | 7,215 | 2:04.7 | 180 | 920 | 19 | 158 |
| 10:00.0 | 2,531 | 1:58.5 | 210 | 1020 | 20 | 174 |
| 30:00.0 | 7,216 | 2:04.7 | 180 | 920 | 19 | 168 |
| 10:00.0 | 2,531 | 1:58.5 | 210 | 1020 | 20 | 182 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.