Ingvar Groza v30:00/r...3 row
16,325
Meters
1:08:00.0
Time
2:04.9
Pace
1042
Calories
152
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 16,325 |
| Overall Time | 1:08:00.0 |
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 19 |
| Stroke Count | 1287 |
| Drag Factor | 137 |
January 02, 2024 14:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:08:00.0 | 16,325 | 2:04.9 | 179 | 919 | 19 | 152 |
| 30:00.0 | 7,293 | 2:03.4 | 186 | 940 | 18 | 144 |
| 8:00.0 | 2,086 | 1:55.0 | 230 | 1087 | 20 | 166 |
| 30:00.0 | 6,948 | 2:09.5 | 161 | 854 | 19 | 146 |
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Workout Graph
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