Ingvar Groza v15:00/r...5 row
15,112
Meters
1:00:00.0
Time
1:59.1
Pace
1015
Calories
168
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 15,112 |
| Overall Time | 1:00:00.0 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 19 |
| Stroke Count | 1187 |
| Drag Factor | 130 |
January 16, 2024 16:11:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,112 | 1:59.1 | 207 | 1015 | 19 | 168 |
| 15:00.0 | 3,673 | 2:02.5 | 190 | 952 | 18 | 146 |
| 10:00.0 | 2,682 | 1:51.8 | 250 | 1158 | 20 | 179 |
| 10:00.0 | 2,405 | 2:04.7 | 180 | 918 | 20 | 161 |
| 10:00.0 | 2,683 | 1:51.8 | 250 | 1158 | 21 | 185 |
| 15:00.0 | 3,673 | 2:02.5 | 190 | 952 | 20 | 169 |
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Workout Graph
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