Ingvar Groza 1:10:00 row
16,819
Meters
1:10:00.0
Time
2:04.8
Pace
1071
Calories
145
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 20 |
| Stroke Count | 1410 |
| Drag Factor | 130 |
January 21, 2024 16:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:10:00.0 | 16,819 | 2:04.8 | 180 | 918 | 1071 | 20 | 145 |
| 14:00.0 | 3,416 | 2:02.9 | 188 | 947 | 221 | 19 | 140 |
| 28:00.0 | 3,385 | 2:04.0 | 183 | 930 | 217 | 20 | 145 |
| 42:00.0 | 3,334 | 2:05.9 | 175 | 904 | 211 | 20 | 146 |
| 56:00.0 | 3,334 | 2:05.9 | 175 | 900 | 210 | 21 | 148 |
| 1:10:00.0 | 3,351 | 2:05.3 | 178 | 908 | 212 | 21 | 149 |
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Workout Graph
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