Ingvar Groza 30:00 BikeErg
14,169
Meters
30:00.0
Time
2:07.0
Pace
442
Calories
136
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 884 |
| RPM | 62 |
| Revolution Count | 1864 |
| Drag Factor | 149 |
January 21, 2024 17:00:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 14,169 | 2:07.0 | 171 | 884 | 442 | 62 | 136 |
| 6:00.0 | 2,778 | 2:09.5 | 161 | 850 | 85 | 61 | 138 |
| 12:00.0 | 2,799 | 2:08.6 | 165 | 860 | 86 | 61 | 134 |
| 18:00.0 | 2,826 | 2:07.3 | 169 | 880 | 88 | 62 | 135 |
| 24:00.0 | 2,873 | 2:05.3 | 178 | 910 | 91 | 63 | 136 |
| 30:00.0 | 2,894 | 2:04.3 | 182 | 920 | 92 | 64 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.