Ingvar Groza v12:00/r...5 row
14,676
Meters
1:00:00.0
Time
2:02.6
Pace
952
Calories
148
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 14,676 |
| Overall Time | 1:00:00.0 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 19 |
| Stroke Count | 1181 |
| Drag Factor | 130 |
January 24, 2024 07:24:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,676 | 2:02.6 | 190 | 952 | 19 | 148 |
| 12:00.0 | 2,831 | 2:07.1 | 170 | 885 | 19 | 133 |
| 12:00.0 | 2,882 | 2:04.9 | 180 | 915 | 19 | 138 |
| 12:00.0 | 2,937 | 2:02.5 | 190 | 950 | 20 | 149 |
| 12:00.0 | 2,987 | 2:00.5 | 200 | 985 | 20 | 157 |
| 12:00.0 | 3,041 | 1:58.3 | 211 | 1025 | 20 | 164 |
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Workout Graph
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