Ingvar Groza v14:00/r...5 row
17,138
Meters
1:10:00.0
Time
2:02.5
Pace
1113
Calories
140
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 17,138 |
| Overall Time | 1:10:00.0 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 19 |
| Stroke Count | 1384 |
| Drag Factor | 130 |
February 07, 2024 07:31:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:00.0 | 17,138 | 2:02.5 | 190 | 954 | 19 | 140 |
| 14:00.0 | 3,305 | 2:07.0 | 171 | 882 | 19 | 125 |
| 14:00.0 | 3,372 | 2:04.5 | 181 | 921 | 20 | 133 |
| 14:00.0 | 3,428 | 2:02.5 | 190 | 951 | 20 | 139 |
| 14:00.0 | 3,489 | 2:00.3 | 201 | 990 | 20 | 148 |
| 14:00.0 | 3,547 | 1:58.4 | 211 | 1024 | 20 | 157 |
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Workout Graph
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