Ingvar Groza v20:00/r...5 row
17,252
Meters
1:08:00.0
Time
1:58.2
Pace
1167
Calories
157
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 17,252 |
| Overall Time | 1:08:00.0 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 20 |
| Stroke Count | 1372 |
| Drag Factor | 131 |
February 11, 2024 17:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:08:00.0 | 17,252 | 1:58.2 | 212 | 1029 | 20 | 157 |
| 20:00.0 | 5,145 | 1:56.6 | 221 | 1059 | 20 | 156 |
| 4:00.0 | 906 | 2:12.4 | 151 | 810 | 20 | 137 |
| 20:00.0 | 5,148 | 1:56.5 | 221 | 1059 | 20 | 169 |
| 4:00.0 | 905 | 2:12.5 | 150 | 810 | 20 | 152 |
| 20:00.0 | 5,150 | 1:56.5 | 221 | 1059 | 20 | 173 |
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Workout Graph
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