Ingvar Groza v15:00/r...10 row
29,969
Meters
2:00:00.0
Time
2:00.1
Pace
1988
Calories
160
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 29,969 |
| Overall Time | 2:00:00.0 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 20 |
| Stroke Count | 2389 |
| Drag Factor | 132 |
February 17, 2024 16:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00:00.0 | 29,969 | 2:00.1 | 202 | 994 | 20 | 160 |
| 15:00.0 | 3,784 | 1:58.9 | 208 | 1016 | 19 | 157 |
| 15:00.0 | 3,793 | 1:58.6 | 210 | 1020 | 20 | 160 |
| 5:00.0 | 1,180 | 2:07.1 | 170 | 876 | 20 | 146 |
| 15:00.0 | 3,806 | 1:58.2 | 212 | 1028 | 20 | 162 |
| 5:00.0 | 1,181 | 2:07.0 | 171 | 876 | 20 | 149 |
| 15:00.0 | 3,801 | 1:58.3 | 211 | 1024 | 20 | 166 |
| 15:00.0 | 3,609 | 2:04.6 | 181 | 920 | 20 | 156 |
| 15:00.0 | 3,746 | 2:00.1 | 202 | 992 | 20 | 158 |
| 5:00.0 | 1,329 | 1:52.8 | 243 | 1128 | 24 | 176 |
| 15:00.0 | 3,746 | 2:00.1 | 202 | 992 | 20 | 170 |
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Workout Graph
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