Ingvar Groza 1:00:00 row
15,748
Meters
1:00:00.0
Time
1:54.3
Pace
1105
Calories
184
Heart Rate
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1105 |
| Stroke Rate | 20 |
| Stroke Count | 1206 |
| Drag Factor | 131 |
March 10, 2024 17:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,748 | 1:54.3 | 234 | 1105 | 1105 | 20 | 184 |
| 12:00.0 | 3,197 | 1:52.6 | 245 | 1140 | 228 | 20 | 172 |
| 24:00.0 | 3,158 | 1:53.9 | 236 | 1110 | 222 | 20 | 180 |
| 36:00.0 | 3,142 | 1:54.5 | 233 | 1100 | 220 | 20 | 187 |
| 48:00.0 | 3,135 | 1:54.8 | 231 | 1095 | 219 | 20 | 189 |
| 1:00:00.0 | 3,118 | 1:55.4 | 227 | 1080 | 216 | 20 | 192 |
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Workout Graph
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