Ingvar Groza 40:00 row
9,641
Meters
40:00.0
Time
2:04.4
Pace
614
Calories
150
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 18 |
| Stroke Count | 759 |
| Drag Factor | 137 |
March 24, 2024 14:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 9,641 | 2:04.4 | 182 | 921 | 614 | 18 | 150 |
| 8:00.0 | 1,946 | 2:03.3 | 187 | 937 | 125 | 18 | 149 |
| 16:00.0 | 1,943 | 2:03.5 | 186 | 937 | 125 | 19 | 151 |
| 24:00.0 | 1,929 | 2:04.4 | 182 | 922 | 123 | 19 | 148 |
| 32:00.0 | 1,916 | 2:05.2 | 178 | 907 | 121 | 19 | 152 |
| 40:00.0 | 1,907 | 2:05.8 | 176 | 900 | 120 | 19 | 153 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.