Ingvar Groza v30:00/r...3 row
17,491
Meters
1:10:00.0
Time
2:00.0
Pace
1166
Calories
136
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 17,491 |
| Overall Time | 1:10:00.0 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 19 |
| Stroke Count | 1347 |
| Drag Factor | 136 |
June 23, 2024 16:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:00.0 | 17,491 | 2:00.0 | 202 | 999 | 19 | 136 |
| 30:00.0 | 7,350 | 2:02.4 | 191 | 956 | 17 | 146 |
| 20:00.0 | 5,330 | 1:52.5 | 245 | 1143 | 21 | 193 |
| 20:00.0 | 4,813 | 2:04.6 | 181 | 921 | 20 | 71 |
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Workout Graph
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