Ingvar Groza v15:00/r...3 row
14,934
Meters
1:00:00.0
Time
2:00.5
Pace
988
Calories
166
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 14,934 |
| Overall Time | 1:00:00.0 |
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 19 |
| Stroke Count | 1159 |
| Drag Factor | 129 |
July 23, 2024 20:27:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,934 | 2:00.5 | 200 | 988 | 19 | 166 |
| 15:00.0 | 3,674 | 2:02.4 | 190 | 952 | 19 | 144 |
| 30:00.0 | 7,655 | 1:57.5 | 215 | 1040 | 20 | 183 |
| 15:00.0 | 3,607 | 2:04.7 | 180 | 920 | 19 | 173 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.