Ingvar Groza v25:00/2:00r...5 row
14,744
Meters
1:00:08.8
Time
2:02.3
Pace
964
Calories
161
Heart Rate
| Rest Distance | 35 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 14,779 |
| Overall Time | 1:05:08.8 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 19 |
| Stroke Count | 1142 |
| Drag Factor | 128 |
September 24, 2024 20:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00:08.8 | 14,744 | 2:02.3 | 191 | 961 | 19 | 161 | |
| 25:00.0 | 6,080 | 2:03.3 | 186 | 940 | 19 | 150 | |
| r: 2:00 | 10 | ||||||
| 25:00.0 | 5,985 | 2:05.3 | 178 | 912 | 19 | 151 | |
| r: 3:00 | 25 | ||||||
| 3:34.5 | 1,000 | 1:47.2 | 284 | 1275 | 20 | 174 | |
| 3:00.0 | 679 | 2:12.5 | 150 | 800 | 19 | 149 | |
| 3:34.2 | 1,000 | 1:47.1 | 285 | 1277 | 20 | 185 | |
| r35 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.