Ingvar Groza v35:00/5:00r...2 row
16,238
Meters
1:10:00.0
Time
2:09.3
Pace
1013
Calories
174
Heart Rate
| Rest Distance | 17 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 16,255 |
| Overall Time | 1:15:00.0 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 18 |
| Stroke Count | 1310 |
| Drag Factor | 131 |
November 10, 2024 17:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:10:00.0 | 16,238 | 2:09.3 | 162 | 868 | 18 | 174 | |
| 35:00.0 | 8,807 | 1:59.2 | 207 | 1009 | 19 | 190 | |
| r: 5:00 | 17 | ||||||
| 35:00.0 | 7,431 | 2:21.2 | 124 | 726 | 18 | 159 | |
| r17 |
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Workout Graph
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