Ingvar Groza v25:00/r...12 row
27,143
Meters
1:54:00.0
Time
2:05.9
Pace
1723
Calories
162
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 27,143 |
| Overall Time | 1:54:00.0 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 20 |
| Stroke Count | 2249 |
| Drag Factor | 140 |
January 11, 2025 17:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:54:00.0 | 27,143 | 2:05.9 | 175 | 906 | 20 | 162 |
| 25:00.0 | 5,853 | 2:08.1 | 166 | 871 | 19 | 143 |
| 8:00.0 | 2,034 | 1:57.9 | 213 | 1027 | 20 | 164 |
| 4:00.0 | 854 | 2:20.5 | 126 | 720 | 21 | 145 |
| 8:00.0 | 2,031 | 1:58.1 | 212 | 1027 | 20 | 169 |
| 4:00.0 | 831 | 2:24.4 | 116 | 690 | 22 | 148 |
| 8:00.0 | 2,030 | 1:58.2 | 212 | 1027 | 20 | 174 |
| 25:00.0 | 5,768 | 2:10.0 | 159 | 847 | 19 | 158 |
| 8:00.0 | 2,032 | 1:58.1 | 212 | 1027 | 20 | 175 |
| 4:00.0 | 833 | 2:24.0 | 117 | 690 | 23 | 159 |
| 8:00.0 | 2,028 | 1:58.3 | 211 | 1020 | 20 | 178 |
| 4:00.0 | 816 | 2:27.0 | 110 | 675 | 22 | 160 |
| 8:00.0 | 2,039 | 1:57.7 | 215 | 1035 | 20 | 182 |
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Workout Graph
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