Ingvar Groza 30:08 row
6,350
Meters
30:08.1
Time
2:22.3
Pace
360
Calories
121
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 18 |
| Stroke Count | 555 |
| Drag Factor | 139 |
January 15, 2025 20:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:08.1 | 6,350 | 2:22.3 | 121 | 716 | 360 | 18 | 121 |
| 18:00.0 | 3,785 | 2:22.6 | 121 | 713 | 214 | 18 | 119 |
| 30:08.0 | 2,566 | 2:21.8 | 123 | 721 | 146 | 18 | 123 |
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Workout Graph
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